As a lover of both Pilates and Yoga Sarah has brought together both practices and has created monthly Sunday mornings specials.
Sarah invites a guest yoga teacher to teach alongside her and create a morning of mindful movement. Expect some strengthening pilates, nourishing refreshments and a flow to restore yoga session.
The goal is for you to leave feeling genuinely cared for, feeling the benefits from some dedicated time looking after both mind and body. Sessions are £40 each.
Fancy giving it a try? Email us to get booked in.
Upcoming Dates:
Sunday 20th September – Yarnton Village Hall 9am – 11.30am
Sunday 11th October – Yarnton Village Hall 9.30am – 12noon
Sunday 1st November – Woodstock Youth Centre 9.30am – 12noon
Sunday 29th November – Yarnton Village Hall 9.30am – 12noon
Sunday 13th December – Yarnton Village Hall 9.30am – 12noon